Egg, Rice, & Spinach Bowl

I grew up eating rice every night for dinner, so it has become a standard habit of mine when making rice to always make more than needed – which is great because having cooked rice on hand always comes in

Penne Pasta in Ricotta Cheese Sauce with Spinach and Peas

I once had a great conversation with a personal trainer/diet nutritionist (who at the time was working on public school food reform), and I remember at one point we were on the subject of cheeses, and he told me that

BST (Bacon Spinach Tomato) Sandwich

Today for lunch I made a sandwich. It was a quick revision of the classic BLT; revised mostly because I just used what I already had in the kitchen. The only change really was the substitution of spinach in for

Spaghetti with Tomatoes and Spinach

I eat pasta so often that if I were to have it with meat, cheese, and/or a deliciously rich sauce every time, I’d be a carbohydrate-ticking-time-bomb just waiting for a heart attack.  But for the purpose of a day-to-day meal,